The idea behind "Run Your Element" is that running is personal and everyone has their own style. Who you run with: You might be comfortable running alone, running with a friend, a large group, or even your favorite four legged friend.  Families run together to prepare for a 5K and find that that time running together strengthened their relationships.  Do you love the … [Read more...]

This has been a very odd year for weather in Pocatello, and really around the country..  We started out with early snow and cold temps in November so every winter lover was getting pretty excited.  That was about all the excitement.  Since Christmas we haven't seen much encouragement for a white winter.  So what do you do when its 40 degrees and no snow? Rid A Bike A … [Read more...]